Author BIO

Who am I?

As a professional with qualifications in Food Industry Engineering, Lifestyle and Nutrition Consulting, and KMT Movement Therapy, I write articles and assist clients in the fields of natural skincare, healthy living, and child development.

With 20 years of healthcare experience at companies manufacturing dermatological products, hospital, and dental equipment, as well as my past involvement in natural cosmetics manufacturing—and not least my own health challenges related to mast cell activation syndrome—I have deepened my commitment to promoting a healthy lifestyle, natural skincare, and I am always seeking natural opportunities for healing and renewal, focusing on holistic approaches that support the body’s intrinsic ability to restore and regenerate itself.

My favorite health-related topics include MCAS, autism, neuroplasticity, cellular regeneration, the body’s self-healing processes, methylation, and microbiome. I continuously educate myself in these areas, prioritizing natural solutions and researching relevant opportunities by reviewing numerous studies and scientific papers weekly.

Current Professional Activities:
As a KMT movement therapist, I specialize in supporting children’s cognitive development through movement-based activities and therapies, helping enhance learning abilities and cognitive development.
I am developing personalized lifestyle and nutrition plans to support a healthy lifestyle and improve quality of life.

In addition to these activities, my qualifications as a Food Industry Engineer, Lifestyle and Nutrition Consultant, and my expertise in microbiome balance enable me to:

• Design and implement wellness programs focused on natural skincare and holistic health solutions.
• Offer guidance and support in environmental health, sustainability, and eco-friendly lifestyle choices.
• Create tailored movement therapy plans for children to support developmental milestones and improve motor skills.
• Provide in-depth consultations on managing health challenges such as methylation mutations, detoxification processes, and gut health.
• Educate and mentor individuals and families on the importance of a balanced microbiome for overall health and well-being.

My work is characterized by a holistic approach: my goal is to provide useful and credible information to the public, offering solutions that promote physical, mental, and overall well-being.