Benefits of neuroplasticity
Neuroplasticity can be a powerful tool for restoring normal brain functions, as well as for treating a range of neurological and mental health issues. So neuroplasticity can be beneficial not only in the case of brain injury but autism as well.
Benefits of Neuroplasticity
One of the main benefits of neuroplasticity is its ability to help us recover from physical and mental injuries. For example, neuroplasticity has been used to help stroke victims regain lost motor and sensory functions. Neuroplasticity can also be used to treat neurodegenerative diseases like Parkinson’s, as well as mental illnesses such as depression and anxiety. Neuroplasticity can be used to rewire neural pathways in order to make them stronger, more efficient, and more resilient.
Neuroplasticity can also be used to improve cognitive abilities such as memory, attention, and learning. It has been used to help people with learning disabilities, including dyslexia, by allowing them to make better use of their existing neural pathways. By strengthening existing connections and creating new ones, neuroplasticity can help people learn new skills more quickly.
Neuroplasticity can be used to help us stay mentally fit and healthy throughout our lives. By stimulating our brains in different ways – for example, by learning new things or practicing mindfulness – we can keep our minds sharp and resilient. Neuroplasticity gives us the ability to adapt to changes in our environment or lifestyle, and this can help us stay mentally fit and healthy into old age.
The Limitations of Neuroplasticity
Neuroplasticity is an incredibly powerful and effective tool for healing the brain, but it does have its limitations. For one, neuroplasticity doesn’t work as quickly or efficiently as some people think. It’s important to remember that neuroplasticity can take time to fully manifest in the brain, and depending on the condition, it may not ever fully cure the issue at hand.
Additionally, neuroplasticity isn’t always a permanent fix. The brain is constantly changing and adapting, which means that neuroplasticity may be helpful in the short-term but not necessarily the long-term. It is also possible that changes made through neuroplasticity can become unstable over time, leading to the original problem returning.
Finally, neuroplasticity has its limits in terms of what it can treat. Neuroplasticity is largely focused on healing physical brain issues, such as certain types of brain injuries, rather than mental health issues like depression and anxiety.
Overall, neuroplasticity is a useful tool for healing the brain, but it is important to be aware of its limitations. With proper awareness and care, neuroplasticity can be used effectively to treat a variety of conditions.
Related articles:
Brain plasticity exercises Part1
Can the brain be cured? – What is neuroplasticity?
Resources
- m B-R, SeoH-S, Ku J-M, et al. Silibinininhibits the production of pro-inflammatory cytokines through inhibition of NF-κB signaling pathway in HMC-1 human mast-cells. Inflammation. Research. 2013;62(11):941-950. doi:10.1007/s00011-013-0640-1.
- ChapowalA. PetasitesStudy Group. Randomisedcontrolled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ 2002;324:144-6.
- Hayes, N. A. and Foreman, J. C. The activity of compounds extracted from feverfew on histamine release from rat mast-cells. J Pharm Pharmacol1987;39(6):466-470
- Hsieh et al. Baicalein inhibits IL-1ß- and TNF-a-induced inflammatory cytokine production from human mast-cells via regulation of the NF-?B pathway. ClinMolAllergy. 5: 5. 2007.
- TheoharidesTC, Patra P, Boucher W, et al. Chondroitin sulphateinhibits connective tissue mast-cells. British Journal of Pharmacology. 2000;131(6):1039-1049. doi:10.1038/ sj.bjp.0703672.
- Ro JY, Lee BC, Kim JY, et al. Inhibitory mechanism of aloe single component (alprogen) on mediator release in guinea pig lung mast-cells activated with specific antigenantibodyreactions. J PharmacolExpTher. 2000;292:114–121. 73.
- https://www.ncbi.nlm.nih.gov/pubmed/24477254
- https://www.ncbi.nlm.nih.gov/pubmed/28458279
- https://www.ncbi.nlm.nih.gov/pubmed/9421440
- https://www.ncbi.nlm.nih.gov/pubmed/10344773
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4315779/
Can the brain be cured? – What is neuroplasticity?
Have you ever wondered if the brain can be “cured”? This is a question that has been debated for centuries, but recent research into the science of neuroplasticity may provide the answer. Neuroplasticity is the idea that the brain can change and adapt throughout our lives, and that these changes can be beneficial to our overall mental health and wellbeing. In this blog post, we will explore what neuroplasticity is, how it works, and whether it can be used to “cure” the brain.
The brain has the ability to change and adapt, a phenomenon known as neuroplasticity. Neuroplasticity refers to the brain’s ability to reorganize itself by forming new connections between brain cells (neurons) and by altering the strength of existing connections. This process allows the brain to adapt and learn new skills, as well as to compensate for injuries or diseases.
Electrical impulses travel through neurons to carry information
A neurotransmitter is released when the body receives it. A neurotransmitter is released when the body receives it. Released neurotransmitters bind to receptors through the synaptic cleft and create new synapses post-synaptic neurons fire electrical signals that cause the brain to fire as a result. The synapse can modify itself according to how strong it is. A neuron’s ability to alter its shape is called neuroplasticity. There is a reason why our brains can constantly learn new information even without us realizing it is a seemingly overburdened system.
Neuroplasticity refers to how a neuron’s brain-cell synapses grow or decrease in strength depending on the use or lack thereof.
Neuroplasticity, sometimes referred to as brain plasticity which is the capability of the brain to form new connections between neurons. Neuroplasticity is an adaptive feature of the brain that enables it to adjust its function in response to changes in the environment or within the body. It allows the brain to modify its structure and circuitry, responding to learning, experience, and injury.
The concept of neuroplasticity is not new; scientists have known about it since the late 19th century. However, it wasn’t until recently that neuroscientists began to understand the full extent of its power and potential.
Neuroplasticity occurs when the brain adapts to external stimuli or internal needs. It involves the modification of existing neural pathways and the formation of new ones. This process allows for a more efficient and effective information organization, leading to improved mental performance and the potential for improved memory, language, and cognition.
Neuroplasticity can occur at any age, and it plays a key role in memory, learning, and the ability to adapt to new situations. Research has also shown that neuroplasticity can be enhanced through certain activities, such as learning new skills, practicing meditation, and engaging in physical exercise.
While neuroplasticity offers the potential for the brain to adapt and regenerate, it is not always possible to fully “cure” certain brain conditions or diseases. In some cases, neuroplasticity may be able to help compensate for damage or dysfunction in the brain, but it is not always possible to fully restore lost function.
The Three Main Types of Neuroplasticity
There are three main types of neuroplasticity: Hebbian plasticity, activity-dependent plasticity, and homeostatic plasticity.
Hebbian plasticity is the type of neuroplasticity where neurons that fire together, wire together. This type of plasticity is based on the idea that when two neurons are activated simultaneously, their connection is strengthened. This is why it is so important to practice new skills or behaviors in order for them to become ingrained in your brain.
Activity-dependent plasticity occurs when neural connections are strengthened or weakened based on experience and activity. This type of plasticity occurs when an individual engages in activities that require concentration and focus. For example, if someone spends a great deal of time practicing a musical instrument, their neural connections associated with playing that instrument will become stronger over time.
Homeostatic plasticity is the type of neuroplasticity that helps regulate the firing rate of neurons. This type of plasticity allows the brain to adjust its responses to different stimuli by fine-tuning the connections between neurons. For example, when someone experiences chronic stress, their brains may increase their sensitivity to stressful stimuli in order to protect itself from further harm. Homeostatic plasticity helps the brain maintain a balance between different states.
How Does Neuroplasticity Work in the Brain?
The first step in the process is for the brain to recognize something new. This could be a new idea, concept, or experience. Once the brain is aware of this new stimulus, it begins to form pathways and connections between different parts of the brain.
It can form these connections in several different ways. For example, the brain may increase communication between two different areas or strengthen an existing connection. It can also weaken connections that are no longer needed or even create entirely new ones.
These changes don’t happen overnight, though. Neuroplasticity is a long-term process, so it takes time for the brain to adjust to the new stimulus and make these changes permanent. The end result is a more efficient and effective brain that can handle complex tasks with ease.
Ultimately, neuroplasticity is an amazing process that helps us learn and adapt to our environment. By understanding how it works, we can develop strategies and techniques to optimize our mental performance and ultimately get the most out of life.
In the case of autism, it is worth taking advantage of the possibility of neuroplasticity, as it can greatly contribute to the development of learning abilities, cognitive abilities, and memory. In our next article, we list tasks that promote neuroplasticity
Related articles:
Brain plasticity exercises Part1
Benefits of Neuroplasticity
Resources
- m B-R, SeoH-S, Ku J-M, et al. Silibinininhibits the production of pro-inflammatory cytokines through inhibition of NF-κB signaling pathway in HMC-1 human mast-cells. Inflammation. Research. 2013;62(11):941-950. doi:10.1007/s00011-013-0640-1.
- ChapowalA. PetasitesStudy Group. Randomisedcontrolled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ 2002;324:144-6.
- Hayes, N. A. and Foreman, J. C. The activity of compounds extracted from feverfew on histamine release from rat mast-cells. J Pharm Pharmacol1987;39(6):466-470
- Hsieh et al. Baicalein inhibits IL-1ß- and TNF-a-induced inflammatory cytokine production from human mast-cells via regulation of the NF-?B pathway. ClinMolAllergy. 5: 5. 2007.
- TheoharidesTC, Patra P, Boucher W, et al. Chondroitin sulphateinhibits connective tissue mast-cells. British Journal of Pharmacology. 2000;131(6):1039-1049. doi:10.1038/ sj.bjp.0703672.
- Ro JY, Lee BC, Kim JY, et al. Inhibitory mechanism of aloe single component (alprogen) on mediator release in guinea pig lung mast-cells activated with specific antigenantibodyreactions. J PharmacolExpTher. 2000;292:114–121. 73.
- https://www.ncbi.nlm.nih.gov/pubmed/24477254
- https://www.ncbi.nlm.nih.gov/pubmed/28458279
- https://www.ncbi.nlm.nih.gov/pubmed/9421440
- https://www.ncbi.nlm.nih.gov/pubmed/10344773
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4315779/
The Association of Social and Cognitive Impairment With Biomarkers in Autism Spectrum Disorders
GABA
GABA the natural antidepressant
Gamma aminobutyric acid GABA, the calming neurotransmitter
Gamma-aminobutyric acid is a natural antidepressant that reduces stress, anxiety, helps with sleep, weight loss, and even has a beneficial effect on the symptoms of children with ADHD.
Gamma aminobutyric acid is an inhibitory neurotransmitter in the brain that regulates our brain’s and nerve cells’ activity by limiting the large number of anxiety-causing neurons in our brain, helping to form sedative brain waves, correcting stress-induced nutritional deficiencies and helping to relax. One of the main triggers for the symptoms of histamine intolerance include mental and physical stress. To reduce this, it is advisable to call on GABA for help.
This amino acid can also improve your growth hormone levels, which is a quick and straight path to a slim and muscular build. It makes cells even more susceptible/sensitive to insulin, which means less insulin is needed to get nutrients into the cells. According to research, GABA does not remove the feeling of hunger but has curbed weight gain. It inhibits the growth of fat cells and above all this, it may also help with insulin resistance that may result from intestinal problems.
What is gamma amino butyric acid good for?
Cardiovascular system
- may lower blood pressure in patients with high blood pressure.
Digestive system
- enhances the secretion of digestive enzymes.
Metabolism
- may lower blood sugar levels in diabetic patients.
Musculoskeletal system
- may help prevent and treat Rheumatoid Arthritis.
Nervous system
- blocks anxiety-related nerve impulses from reaching the brain center.
- can improve the condition of attention deficit and hyperactive patients.
- binds to benzodiazepine receptors in the body.
- calms the central nervous system.
- is found in the cerebral cortex.
- can help prevent the development of seizures.
- supplementation can be used to treat depression and depressed patients. GABA levels in the brain are low in depressed patients.
- Post-traumatic depression can be caused by too low a level of Gamma amino butyric acid.
- Adequate GABA levels in the brain are needed in patients with epilepsy to prevent seizures.
- reduces the activity of neurons in the brain.
- Low GABA levels have been reported in panic patients. For this reason, supplemental consumption of GABA is also suitable for the treatment of panic disorder.
- can help you get proper and restful sleep.
- can block nerve impulses that are related to stress from reaching the brain.
Skin
- increases the production of hyaluronic acid in the skin and exerts its antioxidant activity.
Additional physiological effects of GABA-gamma-aminobutyric acid?
- It can lower your blood pressure
- enhances the secretion of digestive enzymes, thus improving the digestive process.
- may lower blood sugar levels in diabetic patients.
- can help prevent and treat Rheumatoid Arthritis.
- blocks anxiety-related nerve impulses from reaching the brain center.
- can improve the condition of attention deficit and hyperacetic (ADHAD) children.
- increases the levels of growth hormone in the body and helps reduce weight as well as increase muscle growth and recovery.
- binds to benzodiazepine receptors in the body and is also used to treat addiction.
- calms the central nervous system.
- supplementation can be used to treat depression and depressed patients. GABA levels in the brain are low in depressed patients.
- Post-traumatic depression can be caused by too low a level of GABA.
- Adequate GABA levels in the brain are needed in patients with epilepsy to prevent seizures.
- reduces the activity of neurons in the brain.
- Low GABA levels have been reported in panic patients. For this reason, it is also suitable for the treatment of panic disorder
- can help you get proper and restful sleep.
- Increases the amount of hyaluronic acid in the skin
Resources
- Abe, Y., et al. Effect of green tea rich in gamma-aminobutyric acid on blood pressure of Dahl salt-sensitive rats. Am J Hypertens. 8(1):74-79, 1995.
- Nakagawa, T., et al. Protective effects of gamma-aminobutyric acid in rats with streptozotocin-induced diabetes. J Nutr Sci Vitaminol (Tokyo). 51(4):278-282, 2005.
- Weeks, B. S. Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian. Medical Science Monitor. 15(11):RA256-262, 2009.
- Braverman, Eric R. The Healing Nutrients Within. Keats Publishing, New Canaan, Connecticut, USA. 1997:240.
- Epperson, C. N., et al. Preliminary evidence of reduced occipital GABA concentrations in puerperal women: a 1H-MRS study. Psychopharmacology (Berl). 186(3):425-433, 2006.
- GABA is a potent growth hormone elevator. High Performance Muscle (AST Sports Science Catalog). 2001:88.