If you want to strengthen your connective tissue to get rid of cellulite, you can do it within 60 days with the most effective natural anti-cellulite cream in the world.

What is cellulite?

The main telltale signs of cellulite are dimples that appear on the skin, which typically occur on the thighs or buttocks and look eerily like the surface of an orange peel – hence the term orange skin used to describe the phenomenon.

Cellulite is formed from the interaction of the connective tissue under the skin’s surface and the fat layer. Harmful substances that are not used by our body are stored in the fat cells, which accumulate in the connective tissue and, when swollen, bulge out towards the dermis and extend into the skin layer.

In this case, the cells exert great pressure on the skin, which causes a deformation reminiscent of the peel of an orange, mainly on the buttocks and thighs.

Causes of cellulite

The formation of cellulite can be traced back to several reasons.

Hormonal changes

Any hormonal change that affects women promotes the appearance of cellulite.

That is why a milder form of cellulite can appear even in adolescence. Contraceptives, pregnancy, and menopause play a major role in its development. The female hormone called estrogen is responsible for all of this. Women who produce a lot of estrogen during pregnancy or when taking birth control pills are more prone to cellulite.

If the production of the female sex hormone estrogen increases, for example, as a result of pregnancy, contraceptives, or hormone-treated foods, the body stores more fat , which makes it easier for the annoying dimples to form on our skin.

Unhealthy diet

We can be thin or fat, our incorrect eating habits also leave a mark on our skin.

If we consume too many carbohydrates, sugar, fat, and salt, but at the same time, our diet is very low in fiber, we can almost prevent the development of cellulite.

While excessive sugar and fat consumption favor cellulite by expanding fat cells, excessive salt intake makes it impossible to remove waste products by retaining fluid.

The connective tissue of women’s skin is looser and much less resistant than men’s. However, this is no accident. During pregnancy, women’s skin must show great elasticity so the connective tissues in their skin are built in parallel so that fatty tissues can form between them. 

Cellulite is often caused by insufficient functioning of the lymphatic system. Due to a decrease in the skin’s firmness, the lymphatic fluid does not flow properly in the lymphatic vessels, as a result of which the metabolic waste products cannot be emptied and are deposited in the fat cells.

As a result of sedentary work and a sedentary lifestyle, the lymphatic and blood circulation of the lower body is inadequate, which increases the deposition of toxins, the growth of fat cells, and the chance of cellulite.

The body begins to store fat by eating fatty foods, and fat cells multiply in size. Avoid smoked foods, alcohol, and coffee! Drink fresh fruit and vegetable juices!

If you drink a little liquid, the waste material cannot get out of your body in time. The skin loses its elasticity, and cellulite is already there.

Stress can often lead to metabolic disorders, so waste products can accumulate in your body, which, unfortunately, also shows on your skin. You can relieve tension with relaxation and a relaxing massage.

Tips for preventing cellulitis and alleviating the symptoms

• Avoid additives, flavor enhancers, and stock improvers! Choose organic products instead!
• A few days of detoxification, juice fasting, in which case it is advisable to drink 3-4 liters of liquid: primarily herbal teas (birch leaf, dandelion, nettle, horsetail), mineral water, and lots of fresh fruit juice.
• Drink herbal teas (elder, hibiscus) 2-3 hours after meals!
• Eat potassium-rich foods like raisins, figs, bananas, and tomatoes!
• Eating foods rich in fiber is recommended.
• In a bath with lavender essential oil, sip chamomile tea. It is guaranteed to relax your body and soul.
• Sea salt contains a large amount of trace elements and minerals that stimulate metabolism.
• Regular massaging of cellulite areas. The massage causes an abundance of local blood, thus improving the metabolism, improving lymphatic circulation, therefore the removal of waste products. Manual massage is preferable to machine massage as it does not cause pain or bruising.
• A sauna is an excellent solution for increasing the selection of waste products. Using essential oils or special creams, you can stimulate blood circulation with a scrub brush made of natural materials. After the sauna, take a shower alternating between hot and cold water.
• At least half an hour of intense exercise three times a week is recommended. Running is the best cellulite-reducing exercise.
• Use of contouring creams. Every year, the cosmetics industry introduces many new types of creams to treat cellulite. It smooths out unevenness in different areas of the body.

Firming foods

Foods that stimulate blood circulation, tighten the skin, and have a detoxifying effect will help you get rid of cellulite.

• Apple: its pectin content helps to cleanse the body, the potassium in it is a diuretic, and the vitamin C keeps the skin healthy.
• Banana: Rich in potassium with a cleansing and rejuvenating effect, its fiber content is also significant.
• Strawberries: the antioxidants they contain are good for the skin and the lymphatic system.
• Broccoli and celery: they eliminate water retention in the body.
• Chicken and turkey: containing protein helps the production of collagen and makes the connective tissue tighter.
• Garlic: stimulates blood circulation, has a detoxifying effect.
• Orange, grapefruit: vitamin C tightens the connective tissue.
• Cayenne pepper and chili increase blood circulation if they are consumed internally and can also be used externally in the affected areas.
• Ginseng tea: the plant hormone in it increases the firmness of the tissues.

If you want to strengthen your connective tissue to get rid of cellulite, you can do it within 60 days with the most effective natural anti-cellulite cream in the world.

If you want to strengthen your connective tissue to get rid of cellulite, you can do it within 60 days with the most effective natural anti-cellulite cream in the world.