Omega 3 fatty acid
Omega-3 fatty acids belong to the group of polyunsaturated fatty acids, of which EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and alpha-linolenic acid (ALA) are best known. Omega-3 has many properties that help maintain our health, and are an essential...
Quercetin
Quercetin is certainly one of the most exciting dietary flavonoids. It's been linked to improved exercise performance and reduced inflammation, blood pressure, and blood sugar levels. Plus, it may have brain-protective, anti-allergy, and anticancer properties, and it...
Glutathione
Glutathione is the body’s most important antioxidant, found in every single cell. It is also called a "master antioxidant" because it exerts its effects within cells and its unique ability to maximize the effects of all other antioxidants, including vitamins C and E,...
Berberine for diarrhea
Studies have confirmed that the bacteriostatic effect of BERBERINE plays a role in improving SIBO symptoms; berberine lowers blood sugar, reduces blood fat, and improves arrhythmias, and cardiovascular disease, reducing the risk and preventing cancer. ...
The glutathione precursor
N-Acetyl-L-Cysteine (NAC) is one of the most exciting antioxidant amino acids of our time. An anti-inflammatory agent, one of the precursors to glutathione, which referred to as a master antioxidant (1). That is why we recommend the combined use of our NAC and...
Types of dermatitis
Types of dermatitisEczema, dermatitis, POD? Treat it naturally! The symptoms of eczema can vary. The most common are redness, dry skin, and itching. Here are some tips to avoid and treat eczema, depending on the type of this skin problem. Avoid skin irritants such as...
Treatment of histamine intolerance
Treatment of Histamine intolerance Histamine intolerance occurs when histamines, chemicals released by the body in response to allergens, build up in the body and have a negative impact on health and well-being. People with Histamine intolerance may experience...
Gut Microbiome test
A gut microbiome test is needed if any kind of abdominal, neurological, or skin complaint is present. It gives relevant information on gut health. Research shows that your gastrointestinal (GI) system state (or your “gut”) influences your overall...
Foods in SIBO
In the next "Foods in SIBO" list, you can find all kinds of food you can eat if you are struggling with SIBO, but you can also use this list if you have abdominal discomfort or IBS.If you have SIBO, avoiding carbohydrates from your diet is essential. SCD, LFD, GAPS,...
Leaky Gut
Normally, the bowel does not leak. However, if there is a problem with the intestinal tract, the intestinal wall can also penetrate, leading to inflammation. On the one hand, the intestines must be sufficiently permeable to absorb nutrients and fluids. Still, they...
Treatment of SIBO
It is very important to note again that if you notice any symptoms of SIBO and it starts to get worse, for example, food runs through the digestive system in 1 hour and it seems to be undigested, see a doctor immediately. Antibiotic (rifaximin) is usually given to...
SIBO facts symptoms scauses
Bacterial overgrowth of the small intestine (SIBO) is one of the most common causes of intestinal problems. Patients are often diagnosed with IBS, or IBD, because they cannot pinpoint the cause of their symptoms. A well-chosen stool test or an H2 breath test could...
How I developed Intestinal Dysbiosis
Let's start with a bit of concept definition. Intestinal dysbiosis (1) (also known as dysbacteriosis) is a disturbance of the balance of the intestinal flora. In this case, the beneficial bacteria in the gut are damaged. In that case, their numbers are reduced, and...
My Gut Healing Story
Ten years. That's exactly how many days have passed since I decided at Christmas to finally find out what is causing the half-yearly abdominal problems and diarrhea. Three months later, it turned out that a tropical parasite, Entamoeba Histolytica (1) had caused my...
Diagnosis of SIBO
SIBO can be diagnosed with the H2 breath test or the so-called Organix urine test. For abdominal complaints, SIBO-specific symptoms, these are the first two tests that are important to perform. My point of view is that further testing is also needed, especially if...
SIBO aggravating factors
Any kind of sugar, many type of medicine, stress, condition of gut motility all can aggrevate SIBO. If you are struggeling with abdominal issues but SIBO is not diagnosed try to diminish these factors to reliefe your symptoms. I would recomend you to do...
What is Hitamine intolerance
What is histamine intoleranceHistamine intolerance is associated with impaired histamine breakdown in the body.Histamine is a chemical that plays a key role in the functioning of the immune, digestive, and nervous systems. As a neurotransmitter in the nervous system,...
Histamine intolerance or MCAS
Histamine intolerance or MCAS? Histamine intolerance or MCAS (Mast Cell Activation Syndrome.) There is not much difference between the symptoms of these two health issues. In this article, we discuss the details related to the difference. Difference between...
Gut and skin
The link between gut and skin health If you have skin rashes or eczematous symptoms, you should never think it is a genetic condition. If you have long-term, chronic symptoms, you should not only see a dermatologist or switch to natural cosmetics but also...
Chemical free baby care
Chemical-free baby care Chemical-free baby care is increasingly emphasized today due to the multiplication of toxins around us. The trend of chemical-free cosmetics is now spreading all over the world. There are more and more people who maintain a "clean"...
